Nay's Health & Fitness Journey

Random thoughts of my everyday life...

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This weeks goals... feel free to join in and share your results!!

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Here take go guys! 50 non stop!!! Get it! http://youtu.be/Y_wPC0lysfE
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Share what is for your dinner???
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So, Hey everyone its Naomi! So, I have had my blog up on another hosting site and I am no longer pleased with it...so, I am back on Google!!...
Total Ab Workout: No More Muffin Top

So, I am jumping right into this updated blog transfer with some totally kickass workouts that i do every single day!!! If you have not ye...
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JUNE 21, 2015, SIZE 8, (I'M ONLY 5'1) I HAVE LOST 2 INCHES ON MY WAIST SINCE, AND 1 ON MY LEGS!
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I am putting everything you see in that crock pot for soup...(pasta in a separate pot, i hate smashed pasta)
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Tonight's challenge: Russian twists/sit ups 50, non stop, who's on board!? Ready, set, go!:))
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OMG, SO...THAT HORRID PHOTO ON THE POST IS HUGE, I DO NOT KNOW WHO TO FIX...ITS SO BIG I COULD NOT ADD MY NOW PHOTO...*I AM SO SORRY FOR ITS...
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My shopping cart this morning, whats in yours...please share!
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THIS IS MY NORMAL BREAKFAST, YOUTUBE OR GOOGLE GRAPEFRUIT...THANK YOU MOTHER EARTH FOR THIS AMAZING FRUIT....MMMMMMM

Naomi Lasco's Fitness Journey: Buffalo, NY, United States; Hey, my name is Naomi, in 2012, I was diagnosed with Crohn's disease. I went from weighing 105 pounds to 155 pounds,..(with the largest right after the birth of my 3rd child at 187)...and I've struggled with my weight ever since. I've had to learn to balance my life..kids, work, owning my own business, exercise and my health. It hasn't been easy, but I'm doing it...and this is my journey.

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