So, on July 1st, of this year 2015...I have decided to add My prenatal OMEGA 3 vitamin back into my daily life...(for those new to this blog, I had a baby Feb 26th, 2014):) so, anyways, yes...I added them back in and I feel amazing!! I highly suggest it, if you do i recommend using A whole food RAW brand, from say, Garden of Life or New Chapter...both are great!...Ill keep you updated on this on this progress in 30 days! cheers!